South Korean actress and soloist IU revealed the secret to her slim figure to fans. She has a consistent diet plan that she has relied on for years. Recently, Lee Jong Suk's ex-girlfriend greeted her fans with a special stage greeting event.
She celebrated the re-release of her concert films IU CONCERT: The Golden Hour and IU CONCERT: THE WINNING. As part of the event, IU held a Q&A session with fans, adding to the intimate atmosphere of the special stage greeting held on Sunday (September 20, 2026).
When a fan asked her about her dinner plans, IU replied, "I think I'll have boiled eggs." After seeing the surprised reactions of fans, IU explained how boiled eggs can make her feel full during activities throughout the day.
The Palette singer also recommended fans try a boiled egg with a little olive oil for breakfast. "If you add a little olive oil to a boiled egg for breakfast, it will keep you full all day.
You really won't feel hungry. You should try it," explained IU. According to him, olive oil is very important. Because the fat content in olive oil can prevent hunger.
IU's confession about her diet has drawn mixed reactions from fans on social media. Many are concerned about her diet choices, which are considered quite extreme, requiring her to stay hungry all day.
Meanwhile, other IU fans have been inspired to try their idol's diet. The star of the Korean drama "Perfect Crown" is known to be 163 cm tall and weighs between 44 and 47 kg.
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