BTOB's Minhyuk recently revealed that serious health problems with his back were the reason he started exercising actively. In the special broadcast of "Summer Music Festa" on SBS PowerFM on July 14, 2026, Minhyuk appeared as a guest with U Know Yunho of TVXQ who acted as a special DJ.
During the show, Minhyuk explained that he started exercising seriously after experiencing a herniated disc and spinal stenosis. "I had a herniated disc and spinal stenosis, and I could barely move," he said.
The experience was especially difficult for him because he had always considered himself to be physically strong. "I always thought I had good physical abilities, but when I couldn't move well, I realized I needed to recover," he added.
Despite going through a difficult time, Minhyuk now feels very healthy and fit. His physical transformation isn't just about his appearance, but also part of his efforts to recover and protect his health. Minhyuk also shared his look during the radio show.
Although the outfit he wore was prepared as a stage outfit, he mentioned that the style was almost the same as what he usually wears on a daily basis. "Fans might not believe it, but this is a stage outfit," he said.
"My everyday outfit is almost the same because I've always liked this kind of style." With this statement, Minhyuk showed that his physical changes reflect his efforts and determination to stay healthy.
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